My Kaizen

A dream, never ending, ever changing….

Archive for January 16th, 2008

Just another day…

Posted by Aditya on January 16, 2008

A mixed bag of a day today for me. It started pretty well with I waking up at the preplanned time of 6 AM and working on the live project I have taken. After some time, I went to gym and worked out happily for an hr or so. The only bad thing about it is I get tired in the end, otherwise I would love to do that much more than current level. Then things went slowly from bad to worse.

I had four lectures in toto, which went horribly sloooow because I was feeling sleepy all the time. Add the fact that I felt like hogging greasy, junk food in heaps ( and *shivering while writing* I actually had junk food ), and the day which promised to be perfect for me got tainted by that sin.

In fact, I had a couple of oranges just after I came back from bath, and I started hogging right from breakfast. too much of food, and that included French toast pair and an omelette. And to think that I am abstaining from eggs!!

The time for lunch came while I was recovering from a riveting cricket match, and there again I ate way too much. Then again in the late evening I had a couple of samosas and the stupidity was complete.

I feel maybe because I was sleepy and tired overall, I must have lost control over myself,and drifted to comfort foods junk foods instead of the designated diet.

One good thing for last couple of meals is that I am having more portions of raw cucumber,tomato,raddish and onion slices along with the normal course. Now, the next challenge is to tweak the eating habit so as to eat that raw thing first before having anything else. That way I will eat more things raw. But before all that, the first habit I must develop is to eat only when I am hungry. Also, I need to think about the stuff I have got from home, and I somehow have emotional relationship with it. Well, I will figure out something soon.

Physically, today was a mixed bag. In the morning, I was feeling very enthusiastic about exercising. So much so that I went back from the door, and ran for another 10 minutes on the treadmill. Rest of the day was tiring. Maybe because I skipped on working out during last full week, I was kind of down physically during the same period and sudden spurt in the exercise could do such a thing. Atleast I am so away from coffee! I need to abstain from tea also me thinks….

Mentally, I was tired during first lecture of IB during the morning. I was alert more in INS lecture where Subir Sir was talking about power and politics. The last lecture with Tarun Chaturvedi Sir was treat as usual. He talked about taxation in shares, in which he told us about many things. Things like pre and post pregnancy food habits of Indian women, VDIS during 1997 and its effects. Nizam of Hyderabad and his treasure and so on! What a wonderful person he is.. truly a maverick!

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