D day -1

So after sliding back to the lazy, fat laden life I have again decided to implement a few goals. I am off the booze now which is a good thing. Another good thing is that I have a basic set routine which can be used as an anchor to link other habits which I need to implement.
First habit is to wake up early. This will release the much needed pre work time for me.
Other activities I need to incorporate are yoga+pranayam, running+exercise, meditation and studying. Ideally I would love to do all these in the morning session. As the time unlocked is clearly not enough for all the activities, I need to schedule some in the evening.
Studying can be done before sleeping, so can be reiki.
The real trade off I need to make is between exercise and yoga. I will not be able to do them both in the same slot.
Apart from that, I need to focus on my eating habits. I have already started eating more raw, and more fruits. Creating a habit out of it should not be too difficult since I love to eat such stuff anyways.
The main habit I need to create is to pay attention to how much I am eating. I get cravings while having food, a problem I used to have during engineering too. Some conditioning is needed there.
I have done all these things and so nothing is new for me. The main challenge again is to wake up and smell the coffee, right when I want it.

Other goals which I implemented for a brief while are given in  this post. Those are also to be followed again.