Day 0

Yawn…..so I woke up at 5.30 and all today morning. Worked out lightly and went around getting ready for the office. Slept at 10.30ish so had 7 hrs of sleep. Not enough though. I think I seriously need to intensify my workout and cut some food intake or at least change the quality or type of food intake.

The whole day was a blur. More so because I am not getting any work to do, and appearing busy the whole day is impossible. I have already started to cut down on my tea consumption, which is one good thing.

I am feeling so sleepy, can be seen from the random thought fluctuations splattered all across this post. Uh, well….its just the first day.

I joined a library!!! so a book a week scheme is back on. Took a book called “turning point” by Capra.

Tomo morning, I must study some, along with working out.

Seeing the time I need to get ready, I will shift the time of waking up to 5 and then 4.30. I think this will give me sufficient and continuous time slot for myself. The practical details of how to achieve this would be worked out in coming days.

Overall, a tired but definite start.

I need to come up with a mantra for this transformation too. Al that, later. Now time to hit the bed.