Me and my body that is. After two weeks of proper conditioning, I fell ill in the middle of the month. Down with fever and weakness. Although that was not the infamous swine flu or H1N1, I stopped running for some time none the less.I recovered by the weekend and was raring to go again. Its the longest I have been keeping a wish alive.
Then it started raining. At the exact time of running that is. Couldnt go.
I am back to running now, after 15 days of inaction. And I dont feel the break. Its like my body has picked up from right where it left off. Funny I say, with a happy face. I dont have to go through the building phase again.
Anyhoo, I am going 3-4 k now, with 75% time spent on actual trotting and rest is to recover and walk in between. Now that I have pushed myself for three days, tomorrow would be cross training. Sat would be the long, hard push to break the wall and to move on to the next level. Sunday is well deserved rest day.

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